Postpartum baths have been used for centuries to assist with the healing and recovery process after childbirth.

This therapeutic bath is made with a blend of organic herbs that promote reduced swelling of the perineum, healing of perineal lacerations, healing of hemorrhoids, vaginal toning, increased blood flow, and aromatherapy to provide a sense of calm and relief.

Each pack comes with 5 one-time use sachets. All baths are made to order.

Key Ingredients:

• Rosemary

• Mugwort

• Plantain Leaf

• Uva Ursi

• Lavender

• Calendula

Suggested Directions:

Bring 2-3 quarts of water to a boil then remove from heat.

Add 1 sachet to the boiling water and allow it to steep for approximately 20 minutes.

Once the water has cooled to an appropriate bathing temperature, add the herbal bath water to your regular bath or basin and soak for at least 20 minutes.

Additional Uses:

Compress: Once the sachet has cooled, leave it damp and apply it to your perineum for additional relief, you can even freeze it for about 5 minutes for an even deeper cooling sensation.

Peri Bottle: Pour some of the cooled herbal bath mixture into a peri bottle for relief after using the restroom.

Padsicle: Pour some of the cooled herbal bath mixture over a postpartum pad and allow to freeze- wear when you need some extra relief.

Safety Note:

Herbal baths are safe to use in the immediate postpartum period and indefinitely thereafter. However, individuals should ensure they do not have allergies to any of the herbs listed.

Your bath should be stored in a cool, dry area to preserve the integrity of the herbs.